Bestie Talks

Here we talk honestly and without any pretense about periods, female sexuality, intimate hygiene, the body, and the emotions you experience. Because in this friendship, there are no taboos!

Okres

Pogadajmy o menstruacji zero waste – czy to w ogóle możliwe?

Let's talk about zero-waste menstruation – is it even possible?

Although a completely zero-waste menstruation does not exist, we can significantly reduce the amount of waste we generate during our period. This article shows how much waste we produce by using di...

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Dysk mentruacyjny

Pogadajmy o błędach, które możesz popełnić podczas aplikacji dysku menstruacyjnego

Let's talk about mistakes you can make when applying a menstrual disc

Menstrual disc insertion may take a few tries before you feel completely comfortable – and that's totally normal. In this article, we explain why discs sometimes leak, how to avoid common mistakes,...

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Edukacja seksualna

Pogadajmy o języku – jak mówić o miesiączce bez wstydu?

Let's talk about language – how to talk about menstruation without shame?

Why is it so hard to say "I have my period"? Where do the euphemisms and taboos around menstruation come from? In this article, we analyze the language that limits us and suggest how to talk about ...

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Higiena intymna

Pogadajmy o higienie intymnej bez ściemy

Let's talk about intimate hygiene without the nonsense

Intimate hygiene is full of myths that can do more harm than good. In this article, we debunk popular beliefs and show how to care for intimate areas wisely, without shame and without exaggeration.

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Edukacja seksualna

Let's talk about sex education

Sex education is more than just biology — it’s a conversation about the body, boundaries, emotions, and relationships. In this article, we explain why it is so important, how it affects self-confid...

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Dysk mentruacyjny

Let's talk about the Bestie menstrual cup

The Bestie menstrual disc is a modern alternative to tampons and cups - comfortable, capacious, and without tissue suction. In the article, we explain how it works, how it differs from a cup, and w...

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Działania Bestie

Let's talk about the Beast

Discover the story of Bestie - a brand created by Julia and Martyna that combines education, support, and the fight against menstrual taboos. Learn how we help menstruating individuals in collabora...

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Higiena intymna

Let's talk about menstrual blood

Check what different colors of menstrual blood mean and how to observe them properly. Discover tools that make bleeding analysis easier, and learn when it is worth consulting a gynecologist.

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- up to 12h of use
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Bestie Talks

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